Rick Sowell brings a wealth of experience, leadership, and vision to Mercersburg Academy as head boys varsity lacrosse coach. With over 25 years of coaching at the highest levels of collegiate and club lacrosse, Coach Sowell is recognized nationally as a transformational leader and program builder.
A former Division I head coach at prestigious programs including the United States Naval Academy, Stony Brook University, Dartmouth College, and St. John’s University, Coach Sowell has made history at nearly every stop. He is one of only three coaches in NCAA history to lead three different programs to the NCAA Tournament. His teams have produced All-Americans, conference champions, professional players, and most importantly, student-athletes of strong character and academic integrity.
In addition to his collegiate accomplishments, Coach Sowell served as an assistant coach for the 2010 U.S. Men’s National Team that captured the gold medal at the World Lacrosse Championship (Manchester, England). He is also known for developing well-rounded student-athletes by emphasizing fundamentals, personal growth, and a team-first mentality. His programs consistently reflect a culture built on accountability, discipline, and mutual respect, both on and off the field.
Coach Sowell is currently involved with nationally recognized club program, Sweetlax Lacrosse, and contributes to USA Lacrosse’s U-19, U-17, and U-15 national teams. A trusted mentor for student-athletes and families navigating the recruiting process, he regularly coaches and evaluates at top high school showcases across the country during the fall and summer seasons.
As he leads Mercersburg into a new era of boys lacrosse, Coach Sowell’s mission is clear: to build a competitive and principled program that helps players grow as athletes, scholars, and leaders.
