The cross country program at Mercersburg is open to athletes of all abilities. Our focus is to work with you on improving your fitness level and racing tactics, and give you opportunities to compete in a number of meets. We have had a mix of newcomers and experienced runners each year, with a range of abilities as well.
We follow a “less is more” training philosophy mixing a hard workout into a variety of alternative workouts and recovery days to prepare for races. We feel that this is the best way to keep our athletes healthy while providing them with an advanced training program that educates them for life-long learning in the sport. Our teams have produced two Independent Schools State Champions, Wyeth Koppenhaver in 1995 and Maureen Glah in 2001.
To view the results from the past season, click onto the drop down menu to the left under Teams Records Archives.
* For additional event information, click onto specific opponent below.
| Date | Time | Opponent | Location | Score |